6 Miraculous Changes YOU Will Notice After Eating 3 Dates per Day

Reduced Colon Cancer Risk

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medicalnewstoday.com

The Food and Nutrition Science Department found that dates deal with and improve colon health because their properties promote good bacterial growth. This inhibits the growth of colon cancer cells. Beneficial foods such as dates prevent harmful bacteria for the colon.

In addition to ensuring that the food moves healthily through the digestive system, dates also ensure that the gut itself is healthy and free from harmful bacteria. And when the digestive system and gut are working well, then so is the colon, resulting in a reduced risk of colon cancer.

Talking about Cancer check out this Blog Post about Food that May Cause you Cancer!

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A study by the Department of Food and Nutrition found that dates consumed on daily basis improved colon health, as well as the growth of good bacteria increased, thus inhibiting the growth of colon cancer cells.